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Cooking for Beansprout, Part 4: 20 Baby-Led Weaning Breakfast Ideas

I hope you are all enjoying this Cooking for Beansprout series! I’m trying to make it as useful and un-boring as possible, so if you have any ideas for content, suggestions for improvement, etc. I would LOVE to hear from you in the comments below or by email (sarah@kiwiandbean.com).

Also, please share photos of your babes eating these recipes! I have already received several pictures and they are SO cute and so inspiring. Keep ‘em coming! You can send them by email (sarah@kiwiandbean.com) or tag me on Facebook, Instagram (@kiwiandbean) or Twitter (@kiwiandbean).

Onto today’s post: 20 baby-led weaning breakfast ideas.

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Cooking for Beansprout, Part 3: Pasta Recipes

Healthy Pasta Recipes for Babies & Toddlers | www.kiwiandbean.comThe Cooking for Beansprout series is back this week with a couple of pasta recipes fit for hungry babes and toddlers (and their parents, of course). If you are just joining in, check out Part 1 and 2 of the Beansprout series, where I talked about baby-led weaning (i.e. what the heck is it?) and shared a few baby-led weaning recipes for our favourite meat patties, sliders and meatballs.

Today I’m talking about pasta, pasta, pasta! Continue Reading →

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Cooking for Beansprout, Part 2: Patty Cake Patty Cake

Meat Patties, Sliders and Meatballs | (Cooking for) Kiwi & Bean

Welcome back to my Cooking for Beansprout series, where I’m dishing up recipes that you can share with your babes. If you are the mom, dad, or caregiver of a mini person, this series is for you! If you are just joining me, check out the Introduction (and giveaway!) and this Baby-Led Weaning Primer.

Today I’ve got patty recipes! Meat patties, sliders and meatballs are perfect for beginning eaters, because (1) you can chop them into soft bite-size pieces perfect for little hands and teeth-less mouths (or even puree them if that works better for your babe), (2) you can pack them with interesting flavours (like lemongrass, ginger, fresh herbs, garlic and caramelized onions) and super-nutritious grated or mashed veggies, and (3) you can make larger adult-size versions (burgers!) for the big people in your family. They are also great for batch-cooking; I like to make a large quantity, bake them up, cool them down, and freeze them in zipper bags for quick lunches and dinners. Continue Reading →

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Cooking for Beansprout, Part I: An Intro and a Giveaway!

Cooking for Beansprout | (Cooking for) Kiwi & Bean

I’m so excited to launch a new series on the blog today—Cooking for Beansprout—where I will share awesome recipes and tips for feeding the littlest member of your family. If you are a mom, dad or lover of a mini person, then this series is for you!

I started this blog when I was cooking for Kiwi and Bean, and now I’m cooking for Beansprout too. He’s 8 months old and VERY hungry. It’s honestly a challenge to keep up with his voracious appetite. The teenage years are going to be, um, expensive?

We introduced the Beansprout to solid food using my own hacked-up version of the “baby-led weaning” approach. Which is frankly just a fancy way of saying “Mama is too lazy to make purees.” But it’s also—in my humble opinion—the most fun and joyful way to set your child down a path of healthy adventurous eating. Watching a seven month old feed himself spears of watermelon, chunks of a sweet potato lamb burger, or pieces of thai chicken patties (and yes, I’m absolutely going to share these recipes) is truly magical.

To kick off the series, I’m giving one lucky reader the ultimate baby-led weaning library: Baby-Led Weaning and The Baby-Led Weaning Cookbook, both by Gill Rapley and Tracey Murkett. To enter the giveaway, scroll all the way down to the bottom of this post and follow the instructions. It will ask for your email address, but never fear—I won’t sell it or share it or even use it for my own promotions without your permission.

In the meantime, I’ve put together a little Baby-Led Weaning Primer, with a quick and dirty summary of how it works and why it is amaaaaaaazing.

And if you want to be notified when I share new baby-worthy recipes, subscribe below!

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